Don’t confuse menopause with perimenopause (the time leading up to the end of your period). After your period has…
Going through menopause is a milestone for every woman. If you have yet to experience it, you may already…
Vaginal health is something that we may not like to discuss, but it’s extremely important. A happy vagina is…
The Tide pod challenge, the Cinnamon challenge, and vaginal steaming are all idiotic crazes that have spread like wildfire…
The last we spoke I was speaking about Menopause and Hair Loss. This topic became a passion of mine…
Throughout my 20s, sleep was never a friend- more like a frenemy. I started off my career much like…