Empowered Menopause for Every Woman
Welcome to Vergo: The Only Menopause Resource You’ll Need
Vergo is disrupting the silence. Every woman needs to understand menopause. Armed with information about your menopause transition, you can make the most informed choices for your body, mind and soul. Having an understanding of why you feel the way you do, and what lies ahead, is one of the most empowering things you can do for you and your family.
Throughout my 20s, sleep was never a friend- more like a frenemy. I started off my career much like…
Let’s Talk Rabbits – and Not the Fluffy White Ones.. If you’re looking for some good vibrations in the…
What is Progesterone? We recently looked into the role of the female sex hormone estrogen and today we’ll explore…
There are many things that can contribute to when a woman will start menopause, and how she will experience…
The country of China still seems exotic to many people. They have adopted some western ideas and ways of…
What is Estrogen? When you’re starting to enter perimenopause, the transitional period leading up to menopause itself, there’s no…
Breast cancer is the number 2 most commonly diagnosed cancer in the United States, and it is the second…
Incontinence is a problem that plagues millions of Americans. It can affect anyone, though it is most commonly a…
You might be finding yourself under attack from hot flashes and subsequently tossing and turning through the night bathed…
Common Menopause Symptoms When it comes to the change in life, most women go through a variation of the…
While soy polarizes opinion, we’ll look today at the possible benefits of this legume for mitigating your menopause symptoms.…
Throughout life, your body changes a great deal. When it comes to menopause, sadly many of these changes are…
Are you struggling to get enough sleep to function at your best? Failing to factor in sufficient rest can…
On top of everything else thrown your way during menopause, you might find it all too easy to let…