Empowered Menopause for Every Woman
Welcome to Vergo: The Only Menopause Resource You’ll Need
The Vergo Answer
The Vergo course on Menopause is an all-in-one resource for current information (in plain English!) that every woman needs to understand what’s happening to her body and to improve the quality of her life.
- Symptom Management and Tracking
- Medically Current and Carefully Curated
- Comprehensive Course to Complete at Your Own Pace
- Private & Free from Pharma: By women, for women.
It's a menopause symptom tracker and it will make your life so much easier. And it's free.
Our Interactive Education & Empowerment Course has been created just for you. You’re not losing it. You’re going to be okay. And we’re here to show you why.
From sex, to HRT cream to how to naturally handle hot flashes, our blog is the best resource for all things Menopause.
Download your Menopause Terminology Cheat Sheet:
The first step towards taking back the control of your health.
Download our free, printable Terminology Cheat Sheet and begin your road to empowered menopause.
- Understand common words & phrases used by doctors
- Exact definitions to help you make the best decisions to treat menopause symptoms
- All translated, to plain old English
It's Time To Take Back Control of Your Health.
Armed with information about your menopause transition, you can make the most informed choices for your body, mind and soul.
Having an understanding of why you feel the way you do, and what lies ahead, is one of the most empowering things you can do for you and your family.
10 Ways to reduce bloating
One of the most common symptoms during the menopause transition (peri-menopause thru post-menopause).
There are some effective natural ways by which you can reduce the swelling easily.
One of the most important factors that you need to consider for this is your diet. During the menopause phase, a woman’s body goes through some hormonal imbalances.
What is HRT Cream?
Hormone replacement therapy (HRT) is a term that’s being used less often and gradually being replaced by just hormone therapy (HT).
Despite this, the term HRT still remains relatively common so we will use the term HRTthroughout today’s look at HRT cream.
HRT is a treatment commonly used to boost the body’s natural hormone levels.
Estrogen Deficiency, Signs & Symptoms
What is Estrogen?
Estrogen is the principal female sex hormone essential for reproductive and sexual development. An estrogen deficiency can lead to a whole host of issues & symptoms.
While it is present in both males and females, its significance is mostly associated with women.