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Vergo is your trusted source of vetted menopause information and actionable tools.

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Menopause 101

5 Cues To Remember During A Panic Attack

Your body will be going through immense changes during menopause and the years leading up to it. Some of…

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Menopause 101

5 Things You Can Do When Your Sex Drive Disappears

Starting during perimenopause, the years running up to menopause, you’ll experience a huge number of emotional and physical changes.…

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Menopause 101

10 Ways to Control Your Anxiety Due to Menopause

Menopause is often referred to as the change, and if you are in the throes of menopause or perimenopause,…

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Menopause 101

10 Ways To Reduce A Migraine – And Yes, This Could Be Menopause!

Migraines are the 3rd most common and 6th most debilitating illness in the entire world. Over 90% of migraine…

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Menopause 101

How Magnesium Can Help With Leg Aches

Just when you think you’ve got it bad with hot flashes, mood swings, night sweats and itchiness, menopause throws…

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Menopause 101

Do Mammograms Actually Work?

The National Cancer Institute lists breast cancer as the second most common form of cancer among women in the…

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