Look closely at the zebra striped pill capsule in the palm of my hand. Look closely because it has…

If you are in perimenopause, a phase prior to menopause, and you are experiencing excessive bleeding, know that you…

For most women, menopause occurs when they are between the ages of late 40s to early 50s. However, women…

Bloating Bloating is one of the more common symptoms during the menopause transition (peri-menopause thru post-menopause). There are some…

How do you stop weight gain during menopause? How can I lose weight in perimenopause? What are the more…

For women, menopause is a big deal. It sets the boundaries between the reproductive years and the end of…