Must-Read Books 10/10

Estrogen Matters by Dr Avrum Bluming and Carol Tavris speaks to every woman in plain language about the confusing mythology and battleground conversations around estrogen. They build a fundamental case for the importance of estrogen usage and thriving during mid-life. 

Dr Jen Gunter – a warrior for women’s health – has created a gift for women, The Menopause Manifesto. It should be a rite of passage … a woman hits her 35th birthday and this book magically appears under her pillow. It will explain the oh so many things that her mother couldn’t tell her because her mother didn’t know. This book gives women an informed start on the potholes that could lie ahead including the back story of how the potholes got there. Thank you Dr Gunter.

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For your eyes only (or not, it's up to you).